Myself and my husband did a 1-2-1 hypnobirthing course with Amy, as this was our first little one and after attending prenatal yoga I knew Amy would be the perfect teacher.

We started the course relatively earlier to allow some time to digest and practice in between each session and as my pregnancy progressed and we had some medical decisions to make. Amy was a wonderful sounding board and helped us to consider different approaches rather than us feeling we were stuck!

The hypnobirthing itself helped also during pregnancy to help me stay relaxed and to feel prepared for the arrival of our daughter.

Although our birthing story wasn’t originally what we had planned, the great thing with what Amy taught us was that it was the right birth on the day for us as a family and she will forever be part of our baby’s arrival in the world! 

first time parents

Erin & Scott

I joined Amy’s Prenatal Yoga class at 28 weeks after feeling as though I needed to calm my mind of pregnancy worries.

Having no yoga experience I was a little nervous about my capabilities especially with a baby bump! But Amy made me feel so welcome and relaxed. Her encouragement and kind heart gave me the strength to persevere. I continued to practice yoga until 40 weeks. 

The prenatal yoga classes gave me the opportunity to relax each week, learn how to breathe again and connect with my baby girl. For any mum to be looking for time to relax and be at peace I would highly recommend Lunar Wellbeing. 

On my journey to motherhood I invested a lot of time and thought into how I would be during childbirth. I wanted my baby girl to be born in a calm environment, by a calm and considered mother. 

After much research and chats with Amy from Lunar Wellbeing I decided that hypnobirthing was the path for myself, husband and baby girl. Amy’s Hypnobirthing course was a breath of fresh air and allowed us to explore the mental benefits of hypnobirthing and visualising positive outcomes for our birth. 

Amys welcoming nature and positivity gave us the tools to ensure the birth of our daughter was as positive as possible. The relaxing and tranquil environment provided  allowed us to open our mind to a calm state and allow our breathing to carry us through. I can honestly say the techniques we learnt with Wise Hippo hypnobirthing and Amy are the only reason the birth of our daughter was so calm. 

Hypnobirthing helped us get through a rather traumatic birth, with minimal pain relief, resulting in an emergency section. Breathing has become so important to me now. It helped me not only through labour but through the after effects of a section. 

Hypnobirthing has changed my life for the better and allowed me to tap into a strength I didn’t know was possible. For that I will always be grateful to Amy.

first time parents

Laura & Rob