Learn hypnobirthing with amy…
Hypnobirthing is a complete in depth antenatal programme for both mum and birth partner.
The course is designed to help release fear,
build confidence and positively prepare for your babys birth and life thereafter.
“I believe a ‘positive birth’ experience is a state of mind, it’s not defined by what happens during labour and
birth but by how a woman feels about her baby’s birth. Because of this belief we are able to teach skills
and knowledge that empower women to trust their instincts and ensure that their baby has the right birth on the day”
The Wise Hippo Birthing Programme
If you’d like to ring fence some precious time for you and your birth partner to connect and learn the techniques, these sessions are just for you. I teach 3 or 4 private sessions in the comfort of your own home or at my studio in Sandbach Heath
Typically the group workshops either run across two longer sessions on a weekend or three shorter weekday evening sessions. They are perfect for learning the techniques, while meeting like-minded couples in your local area
Perhaps you have already used hypnobirthing for a previous baby and you are looking to refresh your knowledge and recap on the techniques. I can tailor a course to update your knowledge and get you back on track
NOT SURE? PERHAPS A
TASTER SESSION FIRST
I teach 1 hour taster sessions, it will help you to understand the key principles of hypnobirthing. And gives you a chance to meet me and ask any questions before you commit to the full hypnobirthing course.
COURSES RANGE FROM £260 – £80
Depending on your requirement and budget,
I create course packages to suit your needs.
If you would like further information
on prices, please get in touch
via email or phone.
WEEKDAYS, EVENINGS, WEEKENDS
I can be flexible with my appointments,
please do get in touch via email
or phone to discuss availability.
“Whenever and however you give birth, your experiences will impact your emotions, your mind, your body and your spirit for the rest of your life.”
Ina May Gaskin
• What is hypnobirthing, and why do we use it for childbirth
• Physiology of childbirth and the impact of fear
• Understanding the mind and body connection
• How to become an expert in relaxation
• The impact of others
• Taking charge of your thoughts
• Positions for relaxation
• Time distortion and anchoring
• What happens when baby arrives
WHAT IS INCLUDED?
• Access to a complete birthing programme book
• 8 x MP3 tracks to listen and practice with
• Over 80 videos (including breastfeeding)
• Access to a private closed Facebook Group
• Coaching and support all the way through your pregnancy
•Lots of useful tips from what to pack in your hospital bag to
positive birthing affirmations
• A birthing gift, from me
WHY YOU SHOULD BOOK A HYPNOBIRTHING COURSE
I’ll start by asking you a question…
“Would you like to birth your baby with complete confidence, whilst staying calm and relaxed no matter what you were dealt
with on the day?”
Are you nodding?
Well, you’ll be pleased to know that this is one of the many benefits you’ll get from choosing to book a hypnobirthing course with me.
• You’ll learn how to become a master of relaxation.
• You’ll walk away with some invaluable tools that will allow you to switch off the mind and trust the birthing process.
• You’ll both learn powerful techniques that can be used for the birth of your baby and for life thereafter.
WHO IS THE COURSE FOR
The answer is simple.
All expecting mums (& birthing partners!)
It could be your first pregnancy, perhaps your third.
You may have previously done a hypnobirthing course
or read a book or two.
You may be having an elective C-section or be
planning a home birth.
Whatever your situation or birth preference you will learn
some fantastic techniques and tools that will help you to become
as confident as you can be for the birth of your baby.
“You helped this over-thinking anxious mama deliver her baby on just gas and air and a positive mental attitude and I will forever be grateful for that.”
Laura, first-time mum.
“Amy was extremely personable so I never felt like any question was too silly and she always gave us such
Amy & Zac, first time parents.
“My whole birthing experience was amazing, it was calm and stress free, everything you helped me prepare for.”
Leanne, first time mum